See here for useful links and information around Mental Health and Well Being. Further information will be posted on this page soon.
Sleepio is an app designed and clinically proven to help people get to sleep quicker, stay asleep throughout the night and have more energy during the day.
Catch It helps people learn how to deal with their feelings like anxiety and depression.
Calm Harm is an app to help control and manage the urge to self-harm.
distRACT gives fast and discreet information and advice about self-harm and suicidal thoughts.
Headspace is an app filled with meditation resources on everything from stress, sleep, focus and anxiety.
MEE TOO is an app that provides a safe and secure forum for teenagers who want to discuss any issues that may be affecting their lives.